Press Release

National Council on Problem Gambling Reiterates Responsible Gambling Guidelines Ahead of Super Bowl LX

February 5, 2026

WASHINGTON, D.C. – The National Council on Problem Gambling (NCPG) today reiterated its responsible gambling guidance for consumers in anticipation of Super Bowl LX, reminding those who choose to place wagers on the event to do so while cognizant of their personal risk, limits, and budgets.  

According to estimates from the American Gaming Association, Americans are projected to wager a record-breaking $1.76 billion on this year’s Super Bowl. As Americans increasingly bet on sport-related events through sportsbooks, and, more recently, prediction markets, understanding how to do so responsibly is vital for preventing potential gambling-related harm.  

For most adults, gambling can be a fun and entertaining experience, however, all forms of gambling carry risk. It’s critical to know those risks and have a plan before you begin gambling. Whether it’s your first bet or you’ve been gambling for years, before you wager, consider the following guidance from ResponsiblePlay.org to help keep gambling fun: 

  • Set Time and Financial Limits (and Stick to Them): Establishing clear limits on both the amount of money and time spent gambling is essential for maintaining control and preventing excessive play. Determine a budget before placing any bets and set a time limit to prevent prolonged gambling sessions. Make it a habit to stop gambling once you reach your limits and never chase losses. 
  • Only Bet What You Can Afford to Lose: The funds used to gamble should be limited to non-essential income. Never gamble with funds meant for necessities like rent, bills, or savings. Gambling should never interfere with your financial responsibilities.
  • Only Bet with Licensed Operators: Regulated platforms offer access to responsible gambling tools to make it easier to set limits, take breaks, and play on your terms, while also meeting consumer protection standards that help safeguard your money and personal information. 
  • Refrain from Betting While Impaired: Gambling under the influence of alcohol or drugs can impair judgment and lead to impulsive decisions. Always make betting decisions with a clear and rational mind. 
  • Remember, It’s Okay Not to Bet: While betting on sporting events is increasingly popular, the game can be enjoyed without placing a bet. If you choose to bet, you control the amount and frequency – not the people around you. 
  • Know How to Get Help for a Gambling Problem: If gambling starts to impact your life negatively, or you notice a friend struggling with their gambling, the National Problem Gambling Helpline™ is available 24/7/365 by calling 1-800-MY-RESET, texting 800GAM, or visiting www.1800myreset.org. Even if you never experience problems with your gambling, knowing where to seek support can help those around you. 

If gambling stops being fun or begins to impact your life negatively, support is available. Take a free and confidential Problem Gambling Self-Assessment to evaluate your gambling habits. Whether you are concerned about yourself or a loved one, help is always available. Contact the National Problem Gambling Helpline™ today by calling 1-800-MY-RESET, texting 800GAM, or visiting www.1800myreset.org.  

About the National Council on Problem Gambling

The National Council on Problem Gambling (NCPG) is the only national nonprofit organization that seeks to mitigate gambling-related harm. NCPG is neutral on legalized gambling. If you or someone you know may have a gambling problem, contact the National Problem Gambling Helpline™, which offers hope and help without stigma or shame. Call 1-800-MY-RESET, text 800GAM, or visit NCPGambling.org/chat. Help is available 24/7 – it is free and confidential.