24 Hour Confidential National Helpline
Call 1-800-522-4700
Chat ncpgambling.org/chat
Text 1-800-522-4700
Click the link below to chat with a helpline specialist.
Free, confidential and available 24/7. Works in all 50 states.
Below are state helpline text/chat numbers. Hyperlinked items with take you directly to their contact page:
Arizona: Text NEXTSTEP to 53342
California: Text SUPPORT to 53342
Connecticut: Text CTGAMB to 53342
Illinois: Text ILGAMB to 53342
Indiana: Text INGAMB to 53342
Minnesota: Text HOPE to 53342
Mississippi: Text to MSGAMB 53342
North Carolina: Text MORETHANAGAMENC 53342
If you would like to call the National Problem Gambling Helpline, dial 1-800-522-4700
If you would like to text the helpline, text 1-800-522-4700.
NCPG also supports GamTalk, a 24/7 moderated online peer support forum www.gamtalk.org.